Eat Stop Eat And More Brad Pilon Bestsellers

Did you know less that 2% of “dieters” manage to keep off the weight?…

No wonder we all lose hope that we’ll ever get the body we strive for.

What I learned though — and what I’ll share with you today — is that the endless cycle of rebound weight gain was never my fault. Just like it’s not your fault. You see…

Diets don’t work… for one very simple reason…

When you are told to skip entire food groups. When you are forced to limit the amount of calories you eat. Your only option is to use discipline to stick to the plan.

 

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